Does Using a Microwave Zap Away Nutrients? Dietitians Weigh In on the Science
Microwave: Does Using a Microwave Zap Away Nutrients? Microwaving myths examined with dietitian-backed science, practical tips to preserve nutrients when microwaving fruits, vegetables and proteins. How Microwaving Affects Vitamins and Minerals According To Dietitians Understanding how a microwave affects vitamins and minerals starts with the physics of microwave heating. Microwaves heat food by agitating water … Read more